While I admire people who set amazing goals to start the first of January and actually follow through with them, I am not that kind of person. I find it hard to go from doing one thing and then changing habits the next day, especially after the Christmas period. I need a few days of "run up" to get myself ready to make changes, especially ones that are changing habits that have been engrained into my brain for a long time. I end up trying to set my goals like others I see and fail miserably, so this year, I've tailored them to myself and hopefully this will help me achieve them throughout the year.
Tuesday, 9 January 2018
Thursday, 5 January 2017
My Goals for 2017
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| Looking like a marshmallow in Belin |
I have a bit of a love-hate relationship with New Year's Resolutions. On one hand, everyone does them and only 25% of people really stick to them. But one the other hand, they are a great way to help shape the year ahead and to give you bench marks to tick off when you achieve them. Some of my goals aren't to specific but are more things to be conscious of in the year ahead.
Tuesday, 6 January 2015
My 2015 Goals
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| Image via Pinterest |
I don't know why, but I have a good feeling about 2015. Which is strange because I feel sightly terrified as well. It's my final year at university and I'm worried I won't graduate. I didn't do to well in one of my units, so I'm worried I won't pass the next one this year. It's also my sister's final year of high school, so she has all of her WACE exams at the end of the year. I feel sorry for my parents, it's going to be one stressful household this year!
But worries aside, I feel like I'm starting to find out who I really am (deep stuff right here) so I feel like I can have some control of how I handle this year. This year, I've set myself 3 achievable goals. Hopefully, not having too many goals for the year will allow me to focus on those and do them really well.
1. Keep a practice journal to help improve my playing
If you don't know, at university, I'm studying Classical Music Performance and I play the flute. As a self confessed guru of procrastination, my practice sessions are not consistent and I often get distracted, which is hampering my playing and my grades. This year, I've bought a journal to write down what I practiced and what I need to, to help me get on top of things that are troubling me and hopefully improve the quality of my practice.
2. Lose 5 kilos
At the end of last year, I had lost about 2 kilos over 2 months. It was from working extra hours and doing little bits of exercise here and there. My family started to notice the difference and I did too. I started to realise that just a little bit of exercise can make a difference, and I was feeling better about how I looked. This year, I want to be more consistent with my exercise and hopefully be 5 kilos lighter by the end of the year.
3. Read 40 books
I got into a bad habit last year. Instead of reading a few chapters of a book before I went to sleep, I would be on my laptop for a couple of hours, which did not help my sleeping pattern. This year, I want to get back into the habit of reading before bed because I do miss it. So using Goodreads, I set myself the challenge of reading 40 books and I can track my progress on there.
The big question now is f I will achieve them by the end of the year! Have you set any goals for this year?
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