The best feeling after a long day, especially in winter is to curl up in bed with a snugly doona and just have a few minutes to relax before you hit the hay. I am not one of those people who can hop straight into bed, lights out, then drift off to sleep. I have to be sitting in bed for a while and then I will start trying to fall asleep. I wish I could fall asleep quickly, but that only happens when I have jet lag. So here is what I keep beside my bed to ensure I get a healthy dose of beauty sleep.
